Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (2024)

by PadhuSankar 20 Comments

This is a very simple recipe which goes well with rice and jeera rasam. It is so easy to make and is also good for health. This is an authentic Tamil brahmin recipe. Whenever I prepare this, I make jeera rasamandvegetable curry or just any vegetable kootu to go along with it. Today let us learn how to prepare paruppu thogayal following this easy recipe.

How to make Paruppu Thogayal /Lentil thuvaiyal

Prep time – under 15 mins
Cook time – under 15 mins
Serves – 3- 4

Watch the video of making Paruppu Thogayal

Ingredients needed

Tur dal – 1/4 cup (thuvaram paruppu)
Bengal gram/kadalai paruppu – 1/4 cup
Whole black Pepper – 1/2 tsp
Red chillies – 4-5
Grated coconut – 2 tbsp
Hing – a pinch
Oil – 1 tsp
Salt as needed

Method

Heat a tsp of oil, fry red chillies, hing and keep it aside.

In the same pan, add tur dal, bengal gram, whole black pepper and saute in medium flame until dal turns golden brown.

Add grated coconut, saute for 2-3 seconds and switch off the flame.

After it cools, grind it with little water, needed salt to a coarse paste.

Serve it with hot rice topped with ghee.

Variations– You can prepare this thogayal with tur dal alone.

You can add 2 garlic cloves while frying the dal if you like the flavor of garlic.

Adding grated coconut is optional but recommended.

Refer more Chutney and thogayal varieties

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Reader Interactions

Comments

  1. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (2)Priya Srinivasan

    Thogayal n rasam is an awesome combination! !!! Before marriage this was pretty much our Saturday menu @ homw. Looks so yum!!!

    Reply

  2. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (4)Gayathri Ramanan

    Thogayal looks simply yummy…love to eat with rasam and curd rice..

    Reply

  3. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (5)Rani Acharyulu

    Nice delicious Paruppu Thogial,we used to prepare with Toor dal.

    Reply

  4. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (6)Priya Suresh

    Can survive for many days with this thogayal.

    Reply

  5. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (7)Chitz

    Ahh.. Awesome combi with rasam sadham.. Love it anytime anyday 🙂

    Reply

  6. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (9)Gomathi Narayan

    this will go very well with vaththa kuzhambu

    Reply

  7. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (11)sutha devi

    All recipes is very gooooood……….

    Reply

  8. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (12)MAHENDRAN

    nice

    Reply

  9. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (13)Deepta Jayakumar

    Hi can small onions be added to the ?
    tovaiyal

    Reply

    • Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (14)Padhu Sankar

      For this recipe, it is not required. But there is nothing in trying it.

      Reply

  10. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (15)Mahalakshmi Venkat

    Hi Padhu,
    I did not know we could add kadala paruppu to thuvaram paruppu.
    I will try this.
    I add some tamarind when I grind this thugayal just to give a sour taste.
    Your recipe does not mention about tamarind.
    Also seasoning is not mentioned here.
    May be all these are just optional for taste.
    Please let me know.
    Thanks, Mahalakshmi

    Reply

  11. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (16)Padhu Sankar

    Seasoning is not required for this thuvaiyal. You can add a small piece of tamarind after sauteing the dal. It will enhance the taste of the thogayal.

    Reply

  12. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (17)Awesome Lady

    Thanks a lot solved my doubts and made life easier…. <3 all your recipes, keep the great work going….

    Reply

  13. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (19)Jegannatha

    Nice thank you very much

    Reply

  14. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (20)Uma Krishnan

    Very simple & easy receive…

    Reply

  15. Paruppu Thogayal Recipe-Thuvaiyal Recipes - Padhuskitchen (21)Visa

    Love to look at ur recipes and follow as We are simple, fast And authentic

    Reply

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