Five Guys Calorie Calculator (2024)

FAQs

How many calories are in a five guy bun? ›

Five Guys Bun (1 serving) contains 39g total carbs, 37g net carbs, 9g fat, 7g protein, and 260 calories.

Five Guys Fries, Regular (1 Serving) contains 131g total carbs, 116g net carbs, 41g fat, 15g protein, and 950 calories.

Just the hamburger patty and the bun, with no toppings, contains 540 calories, 26g total fat, 11.5g saturated fat, 39g carbohydrates, 23g protein, and 380mg sodium.

Five Guys Bunless Cheeseburger (1 burger) contains 1g total carbs, 1g net carbs, 46g fat, 40g protein, and 580 calories.

One of the highest calorie culprits on the menu is the Bacon Cheeseburger with 920 calories, 62 grams of fat and 1,310 milligrams of sodium – that's 57% of your daily recommended max of sodium. And that's before you add in the fries and soda. You may want to think twice about grabbing Five Guys fries.

The burger highest in calories is from Five Guys Burgers and Fries. Their regular cheeseburger has a total of 840 calories. It does have a little cheeseburger on the menu with 550 calories.

If we want to double those numbers to make it a true apples-to-apples – or burgers-to-burgers – comparison, Miller said, "choose two McDonald's burgers on your bun and, compared to Five Guys, you'll save 344 calories and 27 grams of fat."

Five Guys fries have a huge calorie count

Most people probably don't assume that the fries from Five Guys are healthy, but you may not be aware of just how unhealthy these fast food fries really are. A small serving of Five Guys fries contains 530 calories, while the large size contains an impressive 1,310 calories.

Five Guys Style

Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. Cut fresh and cooked twice – firm on the outside and mashed potato on the inside.

Which fast food burger has the most sodium? ›

Hardee's

The ⅔ Lb. Monster Thickburger is one of the unhealthiest fast food burgers on the planet, with a whopping 2,820 milligrams of sodium (and an outrageous 95 grams of fat).

There are 953 calories in 1 serving (411 g) of Five Guys Regular Five Guys Style Fries.

On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000 calories per day, then you need to keep your calorie intake about equal with that number.

Five Guys Fries Little (1 serving) contains 72g total carbs, 64g net carbs, 23g fat, 8g protein, and 526 calories.