DIY “Happy Kiddo” Playdough Recipe - Real Food RN (2024)


DIY “Happy Kiddo” Playdough Recipe

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DIY “Happy Kiddo” Playdough Recipe - Real Food RN (3)

When my kiddos catch a bug it never really slows them down. They continue to be on the go constantly! I am just running around after them trying to wipe a nose or cover a sneeze. So, that means that “sick days” are still filled with activities. That’s why I came up with this “happy kiddo” playdough recipe, to keep them happy and occupied.

Why did I choose to use Thieves and Lavender? Glad you asked!

Thieves essential oil:Thieves oil is a blend of five different therapeutic grade essential oils, including cinnamon, clove, lemon, eucalyptus, and rosemary.This combination offers immune support

Lavender essential oil:Lavender oil isa wonderful oil that helps bring a positive mood and a sense of relaxation

“Happy Kiddo Playdough” Recipe


  • 4 cups flour
  • 1 cup salt
  • 4 cups water
  • 4 tablespoonscoconut oil — where to find
  • 4 tablespoons cream of tartar — where to find
  • Essential oils, we only use therapeutic grade essential oils, especially with our kiddos.


  • Mix first 5 ingredients in a saucepan and cook over low heat
DIY “Happy Kiddo” Playdough Recipe - Real Food RN (4)
  • Stir frequently to avoid it sticking or burning
  • When it looks like playdough, it’s done!
DIY “Happy Kiddo” Playdough Recipe - Real Food RN (5)
  • Divide the dough into balls andadd Thieves to one ball and Lavender to the other. I just add oils until they are very fragrant — typically about 20-30 drops in each ball
  • Store in an air tight container. I even keep mine in the fridge, it lasts for months!
  • CLICK HERE to see my other fun playdough recipes

Please share this playdough recipe with all of your Mom friends out there, they will thank you when their kids are occupied for hours! 🙂

CLICK HERE to Pin this Recipe

DIY “Happy Kiddo” Playdough Recipe - Real Food RN (6)

None of these health benefits have been evaluated or approved by the FDA. They should not be used in place of personal judgment or medical treatment when needed, nor is it intended to diagnose, treat, cure or prevent any disease. (Only your doctor can diagnose and treat disease.)Read my full disclaimer.

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15 Replies to “DIY “Happy Kiddo” Playdough Recipe”

  1. I love these multipurpose solutions! What a great idea!


  2. Would adding food coloring be harmful?


  3. I do not have cream of tartar and want to make this today. Is there a substitute?? Can I leave it out? Thanks!!


    1. Hi Jaimilyn,

      I have never made it without the cream of tartar so I am not sure. Worth a try! Let me know how it turns out!


  4. That seems like an awful lot of EO to be using, especially for kids. Do you have an EO reference sheet I could look at?


    1. Hi Erin, I add the oils basically until I can smell them well enough to get the benefits of the oils. The playdough balls are pretty big, so 20 drops easily disappears into the dough. You can certainly use less if you want 🙂


  5. Has anyone had any experience with the Thieves burning eyes…since it is a hot oil…touching playdough, then mouth, eyes, etc. Just curious!!


  6. I just made this! One ball with Thieves oil, and the other with Lemon and Lavender. For extra fun, I added GLITTER! ?I put some in cute little jars and plan to give it to my nieces for Christmas! I wonder…Do you have a recommended blend containing Vetiver for my niece who has ADHD?
    Another EO-loving RN Mama


    1. What an awesome idea!! I would simply add Vetiver to the playdough, if you wanted to you could add in lemon or peppermint too — they help my kids stay on task


  7. Pingback: Grain-Free German Potato Dumplings | Real Food RN

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DIY “Happy Kiddo” Playdough Recipe - Real Food RN (2024)
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